They are globally recognized as having the potential to protect against heart stroke and attacks paralysis. 3. Prevent loss of calcium Calcium is an important element of the human being bone structure. Deficiency in calcium could cause weak and brittle bones. They are in charge of bone diseases like Osteoporosis also. Bananas, with their rich calcium content, reinforce the vital degrees of calcium and prevent loss of the same even. It is for this reason that many nutritionists stress on increasing the intake of bananas for seniors and small children. 4. Prevent cramps Fitness freaks will swear by the energy of bananas in keeping the cramps apart during intensive workout routines.Wagner’s project. Altogether, the Austrian research group took blood samples from the triathletes at five different period points – 2 days prior to the race, 20 moments and 1 then, 5 and 19 days after the competition. Related StoriesUAB researcher awarded NIH grant to study pathogenesis of thrombotic microangiopathyUtah chemists devise fresh way to identify DNA damageCologuard stool DNA test: An accurate screening choice for Alaska Native people with colorectal cancerIn response to the obvious contradictions, Stefanie Reichhold, who supervised the operational side of the task alongside Oliver Neubauer, explains: ‘The comparable research analysed different biomarkers for predominantly short-lived DNA damage.