14, 2015 – – Catching the flu early in pregnancy doubles the risk of experiencing a baby with a serious birth defect, which is why getting a flu shot is so important for women who are expecting, the March of Dimes warns. But despite the protection provided by flu vaccination, only half of all pregnant women in the United States get a flu shot every complete year. The annual flu shot should be a priority in prenatal care, Dr. Edward McCabe, chief medical officer at the March of Dimes, stated in a news release from the business. Health care providers should offer almost all their pregnant individuals a flu shot every year and if they don’t offer it, women should ask for it then.That all impacts what they consume, how much they move around, just how much they exercise. It’s important to shift away from blaming the individual and look at what’s happening around the individual. Eating patterns could possibly be a single significant difference. King and Katzmarzyk stated that earlier research has shown that U.S. Families eat out much more often than Canadian families. We know that children who eat at home with their families generally have lower rates of obesity, King said. Food portion sizes in Canadian restaurants also have a tendency to end up being smaller than those in the usa, King added. If family members are eating dinner out in the U.S., they will be eating more calories than they would be if indeed they ate away in Canada, she said.