Menopause and perimenopausia

Menopause comes from the Greek and means literally the cessation of the month. After the trials, the average age of natural menopause in the United States is 51.4?. This scale 44 was taken in 55 years of age. The precocious menopause can happen once before the 40th This occurs in 2% of women.

The Perimenopausia refers in the last years of the menopause and can go as far as 10 years earlier. The menopause is “officially begin a month and a year after the last menstrual period. The doctors say that menopause has its menstrual period to begin one year after the first month to insure themselves, not the one anomalous period is.

The cause owes estrogen and progesterone? on the levels of hormones in the body. The levels begin to decrease.

The doctors explained that he begins to liberate women by 38 year old eggs in the ovaries of intensive manner. This may explain why women reach their sexual beak, near the time also.

The doctors estimate that women are born with 400,000 eggs. The intense process that starts in 38 years there, the women with only 5,000 to 10,000 eggs in her left hand in 40 years. In about 52 years of age, all eggs that remain, gone along with the surrounding cells, which produce estrogen and progesterone.
The reproduction of hormones to work with less effectiveness and coordination begin. The recipients of the brain to receive loads from the reduction of the anxiety state of the hormone progesterone is not normal quantity, which is why some women feel longing or depressed. Although each person is different and things of different ways, sometimes more or test is absolutely no symptom, here are some of the most common symptoms:

  • choking
  • the changes in mood
  • to reduce the sexual desire
  • insomnia
  • the vaginal dryness
  • menstrual irregularities

The good news is that the balance of yoga and meditation, the neurological system, the hormonal levels in the body into balance. This is not a whole wealth, only physical but also mental be reformed. Allows him, with one self in a deeper level, the balance of emotions make contact, and feeling good.