Her results present that both women and men with poor sleep quality had higher bloodstream pressures, but only guys with poor rest quality had a higher arterial stiffness, a lack of blood vessel flexibility which drives hypertension and puts even more burden on the center.. Severe sleep deprivation increases inflammation: Research People who sleep poorly or do not get enough rest have higher levels of inflammation, a risk factor for cardiovascular disease and stroke, researchers have found.Honey is good for the body, both and externally internally, when looking to cure your pimples. Another remedy that will not only end the areas on your own skin after acne but also sooth the pimples is tea tree oil. Never prick the pimples on your skin because they shall take longer to heal. For that itchy experience use some lemon juice to sooth the itchy region. Lemon isn’t as tasty, nonetheless it is fairly skin essential. Aloevera and Oatmeal can be used as masks if you are trying to cure pimples. With acne, you must have to avoid fatty foods, you need to eat healthy really.