7 Most Popular & Effective WEIGHT LOSS PROGRAMS! Smart nutrition is not only about eating right to look good, it offers diet which enables our body to stay healthy and overcome certain diseases so as to stay in shape. ‘We appearance what we eat’ and it’s really undoubtedly true. If one sticks to a well-balanced diet full of vitamins and minerals; one’s body will surely reflect it. If you are overweight Moreover; this condition shall place you at risk of obesity, diabetes, raised chlesterol, elevated blood circulation pressure and other health problems. So here is a list of most well-known and effective diets, diet menus and food plans which will result in healthy and well-well balanced body: Eat More, Weigh Less Diet plan It recommends dieters to consume no – cholesterol and 10 percent less fat and include ample of fruits and vegetables intake within their diet.‘I love food. I usually loved to eat, on Monday ‘ he told The Associated Press. ‘I didn’t believe it would cause me damage and make me in to the monster that I am right now. I don’t experience human.’ CBS This Morning Healthwatch Anti-obesity implant tricks brain into feeling full The FDA is offering the go-forward for an implant designed to trick your brain into considering you’re full. It’s the first anti-obesity gadget accepted. Assanti spoke to a Rhode Island tv station, WJAR-TV, last week after he stated he was kicked out of Rhode Island Hospital for buying pizza. The television production company for TLC’s ‘My 600-lb Life’ then contacted Assanti.